How to Swaddle a Baby: The Ultimate Guide to Comfort and Style

Swaddling might feel like a new trend, but it’s an age-old practice that has comforted babies for centuries. Wrapping your baby snuggly can help recreate the safe, warm feeling of the womb, giving them (and you) more restful sleep and calm moments. If you’re a new parent or someone preparing to meet a new little one, learning how to swaddle can feel like a small act of magic - one that turns those first weeks from chaotic to a little more peaceful.

Benefits of Swaddling Your Baby

There’s something almost instinctive about swaddling. Babies are born with a startle reflex that can make them flinch or wake suddenly, and a well-wrapped swaddle helps keep that in check. But there’s more to it:

• Better sleep quality: Many parents notice their baby sleeps for longer stretches, feeling secure and settled.
• Soothing comfort: The gentle pressure reminds them of being held close, which is often all they want.
• Helps with temperature regulation: A lightweight, breathable swaddle keeps them warm without overheating.
• Reduces startle reflex: Stops those sudden jerky movements from interrupting precious naps.

How to Swaddle a Baby Step by Step

Swaddling doesn’t have to feel complicated. Here’s a calm, gentle way to wrap your baby securely:

1. Lay your swaddle blanket flat in a diamond shape and fold the top corner down about 6 inches to form a straight edge.
2. Place your baby on the blanket with their shoulders just below the fold.
3. Gently hold your baby’s right arm down by their side and pull the left side of the blanket across their body, tucking it under their back.
4. Bring the bottom corner up over your baby’s feet, leaving enough room for gentle leg movement and hip health.
5. Hold the left arm down, pull the right side of the blanket across, and tuck it underneath them securely.

Always check that your baby’s hips can move and that the swaddle isn’t too tight around the chest and neck. Their little legs should be able to bend naturally, like a tiny frog.

Choosing the Right Swaddle Blanket

While technique matters, the blanket you choose can make a world of difference. Our premium swaddle blankets are handmade using soft, breathable fabrics gentle on delicate skin. You can even choose from our range of beautiful, exclusive prints to match your style and create those extra-special first photos.

For an extra touch of sweetness, pair your swaddle with a matching hat, headband, or baby turban. We love seeing your tiny arrivals wrapped up in our sets — they look as cosy as they do adorable.

If you’re planning for that magical "coming home" moment, explore our coming home outfits to help your baby feel snug and photo-ready from day one.

When to Stop Swaddling

Every baby is different, but most parents start to phase out swaddling between two and four months, when babies begin showing signs of rolling over. As they grow, they’ll often signal they’re ready to have more freedom with their arms and legs. Trust your instincts -and your baby’s cues - to know when it's time to move on from swaddling.

Final Thoughts

Learning how to swaddle is one of those small but mighty skills that makes early days feel more manageable. Whether it buys you an extra hour of sleep or simply helps your baby settle after a big day of cuddles and feeds, it’s worth mastering. And if you can do it in style with a print you adore? Even better.

Looking for more newborn preparation guidance? You might like our new baby checklist, hospital bag guide, and washing new baby clothes tips - to help you feel ready.

Frequently Asked Questions

Do all babies like being swaddled?

Some do, some don’t. It’s worth trying for a few naps to see how your baby responds. If they seem more settled and sleep better, you’ll know it’s working.

How many swaddle blankets do I need?

Two to three is usually plenty. This allows for washing and the occasional inevitable mess.

Can I swaddle my baby at night?

Yes, many parents use swaddling at night to help their baby sleep more soundly. Just be sure to follow safe sleep guidelines and stop swaddling when your baby starts to roll.